9 Positive Alternative to Staring at Your Phone
Did you know the average person spends more than 90 minutes a day on their phone? And that’s just the average; some studies put that number closer to five hours a day.
There is new smartphone technology in development that will tell you exactly how long you are spending on your phone, and will send you a notification once you’ve been staring at your screen for too long.
Once you know how much time you’re spending on these devices, it’s easy to think of more productive things that can be done in that amount of time. Whether it’s going for quick run, taking the time to really stretch or even picking up a new hobby, here are nine activities that will get you moving, and get you off the apps.