Women • Running • Cushioned • Shoes

The Perfect BOSU Ball Routine for Every Runner

Exercises that work on balance and stability are key for injury prevention. Get started with these five moves tailor-made for runners.

Is the Runner’s High Real—And How Do I Get It?

It sounds too good to be true, but science says it’s legit. Here’s how to tap into the feel-good effects of this running phenomenon.

This Harvard Student Ran 70 Miles Back to College

When it came time to return to Cambridge for her junior year, Brinkley Brown decided she’d get there with her own two feet.