The Reebok Women's Nano X4 Training Shoes in teal feature a low-cut design, mesh upper, and lace-up closure, shown in a side profile on a white background—ideal for anyone seeking lightweight training shoes.
A pair of Women’s Nano X4 Training Shoes by Reebok in bright teal, shown from above on a white background. These lightweight shoes have mesh uppers, teal laces, and prominent Reebok branding on the tongue.
The Reebok Women's Nano X4 Training Shoes in teal are shown angled to display the side and back, featuring mesh and synthetic details, lace-up closure, and a textured sole—lightweight trainers on a plain white background.
A pair of Reebok Women's Nano X4 Training Shoes in teal, featuring mesh uppers, flat laces, and rubber soles, are displayed side by side on a white background.
Close-up view of the heel and sole of a turquoise Women's Nano X4 Training Shoe, showing textured details, curved lines, and the brand name Reebok embossed on the heel.
Close-up of the toe and laces on the Reebok Women's Nano X4 Training Shoes, featuring a teal mesh upper with synthetic overlays—ideal for lightweight training.
The Reebok Women's Nano X4 Training Shoes in teal feature a low-cut design, mesh upper, and lace-up closure, shown in a side profile on a white background—ideal for anyone seeking lightweight training shoes.
Women• Training

Women's Nano X4 Training Shoes

The Reebok Women's Nano X4 Training Shoes in teal feature a low-cut design, mesh upper, and lace-up closure, shown in a side profile on a white background—ideal for anyone seeking lightweight training shoes.

Lightweight and breathable premium training shoes.

The Nano X4 Training Shoes are one of the lightest and most breathable Nano iterations yet. These Reebok training shoes are crafted with enhanced stability and support, without excess design features that add weight. The updated Flexweave® woven textile upper is ultralight and a new midfoot ventilation panel allows greater air flow. Ultimate stability comes from the innovative Lift and Run Chassis system, while Floatride Energy Foam cushions every stride.
Ultra lightweight and breathable

A mesh panel is engineered into the Flexweave® to add ventilation and reduce weight.

Enhanced stability

A TPU heel clip supports multidirectional movement.

Soft and durable upper

Flexweave® knit is comfortable and breathable without sacrificing the toughness your training requires.

COMPARE TRAINING STYLES

A white athletic sneaker with blue and teal accents, featuring a low-cut design and a gray sole, displayed on a plain white background.

Nano X4

A white Reebok athletic shoe with black and silver accents, featuring the Reebok logo on the side and heel, displayed on a light background.

Nano X5 Edge

A black Reebok athletic sneaker with a mesh upper, subtle branding on the side, and a brown rubber sole, shown in a side profile view on a plain light background.

Nano X5

A gray athletic sneaker with a white, thick, textured sole. The shoe features a lace-up design and subtle geometric patterns on the side.

Nano Gym

A black athletic sneaker with a glossy black Reebok logo and a colorful, gradient pattern in orange, yellow, and green on the heel and sides against a plain white background.

Nano 2.0

Versatile support for everyday training.

Maximum stability for heavy lifting.

Advanced performance for strength & condition.

Lightweight comfort for casual gym sessions.

Built for HIIT, agility, and fast-paced workouts.

BEST FOR

Strength Training
Functional Fitness
HIIT Training
Oly Lifts
Circuit Training

BEST FOR

Strength Training
Functional Fitness
HIIT Training
Oly Lifts
Circuit Training

BEST FOR

Strength Training
Functional Fitness
HIIT Training
Oly Lifts
Circuit Training

BEST FOR

Strength Training
Functional Fitness
HIIT Training
Running
Circuit Training

BEST FOR

Strength Training
Functional Fitness
HIIT Training
Oly Lifts
Low Profile

Designed with a firm, stable platform, the X4 delivers consistent support for lifting and structured workouts. A durable build prioritizes control over flexibility for more focused training sessions.

Engineered for maximum control under load, the X5 Edge delivers a grounded, locked-in feel for strength-focused training. A reinforced midsole and structured upper keep you stable and supported through every rep.

Built to handle the full spectrum of training, the X5 blends stability and responsiveness for seamless transitions from lifting to high-intensity work. Cushioning absorbs impact without sacrificing control.

Comfort-first design for daily sessions. Built for the gym floor, this shoe prioritizes cushioning, simplicity, and durability for consistent wear. An easy fit and smooth ride make it ideal for machines, lighter training, and casual workouts.

Dynamic movement for high-energy training. Built for dynamic, all-around training, this shoe delivers a balanced blend of stability, flexibility, and comfort for high-energy workouts. The supportive midsole helps keep you grounded during strength moves, while the flexible upper allows natural movement through quick transitions, agility drills, and conditioning sessions.

Shop All Nano X4
Shop All Nano X5 Edge
Shop All Nano X5
Shop All Nano Gym
Shop All Nano 2.0

Overall rating: 4.3903227 / 5 from 310 reviews.

AI Generated Review Summary

The Women's Nano X4 Training Shoes are praised for their lightweight design, breathable material, and excellent support. Customers appreciate the comfort and stability, though some find the sizing inconsistent. The shoes are also noted for their stylish appearance and suitability for various foot types.

Summary topics

  • Sizing: 7%
  • Feel: 8%
  • Nano Technology: 6%
  • Fit: 12%
  • Foot Fit: 5%

Review topics: ["size","fit","color","support","look","weight","quality","price","design","material","comfort","issues","style","feel","grip","shoes","difference","balance","performance","service","movements","toe box","nano","stability","buy","feet","return","nano x4","cushion","pair"].

Review highlights

  • "Cool unique color, comfortable fit" — Gi G.
  • "Love the fit, style, colors." — Jessica P.
  • "Great support and comfort - toes are comfortable but not too wide." — Rina

Reviews

Love

"These feel solid, I love training in them"

— Kayla P. (5/5)

Run small

"I like the shoe for strength training, which is what I purchased it for, and there’s enough support to do a little bit of light jogging, or sprinting in them, but definitely not a cross training shoe if you are looking for that. They do run a little small, as my toes are right to top of the shoe, so next time I would size up a half size. This time I didn’t want to be bothered with the hassle of returning. But would recommend as a strength training shoe."

— Joann S. (4/5)

Functional Comfort

"These shoes were for my wife who absolutely loves them. She said they were comfortable the instant she put them on. She also appreciated with the stability and support the shoes gave her during HIIT workouts."

— Wayne D. (5/5)

Top portion of the shoe

"Top portion of the shoe is uneven and it’s so annoying"

— Griselda M. (1/5)

Great weight lifting shoes

"Perfect shoes for working out. Gives you the intended balance and floor support to push yourself and give your best."

— J J. (5/5)

Comfort with Stability

"These are incredibly comfortable right out of the box. They do run a bit roomy. I typically wear a 7. 5 - 8, and the 7. 5 fit me much better, while the 8 felt too large. They’ve been performing great in the gym, especially during heavy sled pushes. I feel very stable and grounded, but they still offer plenty of cushion and comfort. Highly recommend."

— Carla A. (5/5)

Disspointing

"Excellent for weight lifting. Not nearly supportive enough for HIIT classes."

— Alicia N. (3/5)

Perfect for stability

"Use these shoes for my weightlifting gym days and they are perfect for keeping my feet steady. I can feel a difference between wearing these and wearing my running shoes. I love them and they are cute. I’m the cutest girl at the gym!"

— Zoie W. (5/5)

"Good quality, comfortable, nice wide toe box"

— Bailie (5/5)

Reebok Nano X4 Comfort for Training

"The Reebok Nano X4 are a perfect choice for cross training due to their comfort and light feel."

— Janet D. (5/5)

Q&A