Quads, sure. Calves, always. But feet and ankles? If they aren’t on your list of areas to stretch daily, they should be. Here’s how to do it right

There’s a lot to be said about taking the vegan approach to healthy eating. If you’re curious, these tips will get you started.

Get ready for the simple, soul-soothing reset you didn’t know your body needed.

There’s never been a better time to go eco-friendly with your activewear, starting with these totally on-trend shoes.

The cliché of gentlemen’s clubs is making a new kind of statement in the fitness world.

Everyone deserves a chance to exercise safely, but for some people, getting their sweat on is anything but given.

From future-perfect to retro-cool, these pairs are sure to please everyone on your list.

Get the inside line on whether this high-tech tool is worth the hype.

From Pilates sessions to Carnival-inspired dance classes, the latest workout trends have one thing in common: They belong to everybody.