Running plus high arches can be a recipe for injury. But with the right approach and equipment, you’ll be hitting the trails and pavement pain-free this year.
Coming in hot for the season ahead, these fresh takes on active footwear are headed for icon status.
These effortless outfit building blocks elevate simple looks to statement ensembles with unexpected details.
There’s nothing easy about running an ultramarathon, but there are ways to make it more manageable. These tips can help ensure race day is a success.
There’s a lot to be said about taking the vegan approach to healthy eating. If you’re curious, these tips will get you started.
Would you freeze your buns off in the name of muscle recovery? One writer did—here’s how that went.
Crush your leisure look with the future-forward vibes of the DailyFit DMX sneakers.
The ’80s is making a comeback with this fun-for-everyone approach to exercise.
The app you use to track your run or ride can turn your route into powerful images and words.
Lengthen your stride and strengthen your core with these total-body moves.